School-aged students & Teens Dance Classes for school-aged students are available in: Classical Ballet R.A.D, Jazz/Funk, Hip Hop, Contemporary, Acro.
Please select from the various genres of teens dance classes we have available to find out more information about the specific styles available to school/teenagers.
Whilst dance is a good source of fun exercise for people, it is also a creative outlet. Fun exercise is important but the opportunity to release creativity is as important as exercising and maintaining a balanced diet for healthy development, because of the life skills they will learn. Dancing can make us feel physically refreshed and improve our mood, which assists us in reducing anxiety and depression. Group dancing is a great tool to release daily stress and a distraction from everyday worries and an outlet for imagination and emotion.
“I have danced with TMP for the last 8 years and I love it! It’s such a friendly and happy environment to dance in, all the students and teachers have a constant smile on their faces!” Dianne Swain
Physical Health Benefits of Dance for Young Children
- Improved condition of heart and lungs
- Increased muscular strength, endurance and aerobic fitness
- Better coordination
- Better agility
- Better flexibility
- Healthy blood pressure
- Improved overall balance
- Improved spatial awareness
Non-physical Health Benefits of Dance for Young Children
- Increased overall physical confidence
- Improved general and psychological wellbeing
- Greater self-confidence
- Greater self-esteem
- Greater self-motivation
- Improved mental dexterity
- Better social skills
Our Teens Dance classes are available at our Caves Beach & Swansea studios.